5 Signs you are not Drinking Enough Water

The sugary taste of soft drinks has made some people deny their body of water. As a result, we have


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LIGHT UP YOUR MIND By Jimoh Ibrahim (Health & Fitness)

Have you ever tried but failed? Maybe be an exam, job interview,contract and so many more, but to mention a


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5 quick things to know about the Lagos City Marathon 

Eko for show. This coming weekend will be one of fun, excitement and a benign exhibition of the tourism potentials


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Stress, Exercise as a Coping Strategy by Jimoh Ibrahim

Stress, depression, anxiety are inevitable in the life of a human, and as we humans age, so are we  more


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How To Use THIRTY (30) MINUTES TO ADD LIFE TO YOUR LIFE By Jimoh Ibrahim

A  lot can happen within thirty (30) minutes. Some group of people may view it as a very short time


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How Healthy do you think you are? By Jimoh Ibrahim

You wake up everyday, do your prayer, take your bath, take your breakfast, then zoom off to work in search


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